Wow, it appears that I have not written since Saturday. Here is a brief catchup on my training: Sunday I chose to rollerbnlade around Coronado with Brady. This was a nice change and I loved being able to have together time with Brady. Monday was Memorial Day so I had to get my workout in in the morning so I could show off my body at the beach. Monday's workout consisted of heavy legs (some drop sets) and a mix of cardio. Tuesday we worked upper body lifting a bit heavy (bicep curls at 20lbs) and then I went to spin for an hour (which I really pushed). That catches us up to today...All cardio, I did a nice run outside and really wish my hamstrings and and knees felt like the rest of my body.
For the first time since dieting I added a fat burner into my diet. I chose, Ignite by Next Level Nutrition. The serving size is 2 pills but I have been taking one prior to my morning workout and I feel like I'm on crack. Good news, I made 2 lasagnas (one with pasta and one with eggplant), shaved the dog, cleaned the house,; including all the pots and pans involved with making lasagna and sauce from scratch. Now its time to relax before instructing boot camp!