This blog will highlight the next 13 weeks of my life. There will be good days and days that I will wish never happened.
New Years Eve 2010
Wednesday, April 28, 2010
Day off
Ahh it feels so nice to just let my body rest for a day. Despite taking Glutamine and BCAA's to help my muscles recover, Wednesday is my day to fully allow my muscles to relax.
I'm 28 years old, currently living in Vero Beach, FL. I was a competitive swimmer for 12 years ending my career Freshman year at University of Florida (Go Gators!), I became a certified Firefighter/EMT, I have completed numerous Olympic distance triathlons as well as the Disney 1/2 Ironman, completed numerous 1/2 marathons and 5K's, I swam for the Fort Lauderdale Masters' Swim team prior to moving to San Diego. I enjoy working out and creating new ways to make training fun.
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