My legs will thank me later, I am pretty sure of that. As for know they are recovering from an intense strength day follwed by an hour of spinning. Most of our training today consisted of drop sets (adding more weight while dropping reps). I think 10 reps of leg presses with 340lbs is what may do me in. Right now I feel a bit tired but still pretty good, I guess I'll see later tonight after I play softball.
I was very proud of myself last night. I had gone to a networking event throught the UF alumni Assn and despite all the bowls of chips and plates of quesadillas, I refrained from having any. To my surprise I didn't even want any of it. Score one point for me!
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