I'm glad I haven't been slacking on my diet and training as I have keeping up with my blog. This week has been a good week of training but has really been a struggle diet wise. Every week I think its going to get much easier, but its not. I will say my energy level has been better this week than last but still I get super hungry in the afternoon and want to eat everything in sight (I however stick to veggies, yum). Wednesday I wast for a beautiful run outside, its hard not to when San Diego gives you such great weather. Thursday was a leg day which we did as circuits broken up by 3 minute cardio. After legs I jumped on the bike and spun for 30 minutes.
Today, I am breaking up my carido a bit; this morning I ran with the dog for 20 minutes and the rest of the day I will be walking around the wild animal park (not hard cardio but a lot of it). Tomorrow will be stairs/Plyo and ab day. I will not be able to do the Aquafit class since we have guests in town and sites to see.