So its been about 4 weeks since I posted my first pictures. Aside from incuding my head in these pictures, it is easy to see that I have more definition and have leaned down a bit. My weight has not changed which sometimes is tough to deal with considering my change in diet. However, looking at the pictures from April and the pictures from today, I am able to see change which ultimately is the goal.
Today's workout consisted of some heavier leg sets and swimming. It was really nice being in the pool and it gave my legs a chance to be a minor component of my cardio.
No comments:
Post a Comment